Crystal Sound Bath
What is Sound Healing?
The therapeutic use of audible sound and vibration can release stress and pain.
Sound through pressure waves can induce deep meditative states and altered states of consciousness which can trigger emotional release.
Many countries have their own traditional, ancient, therapeutic uses of sound and movement to practice healing and meditation. Here, at Yoga for All, Andrea uses the sound bath crystal bowl technique to bring healing to the mind body and soul.
Each session is an opportunity to let go of trapped physical, mental, and emotional energy. During the session, your inner healing system will try to cleanse mental and emotional blockages through crying, shaking, heavy breathing, etc. Clients should not try to hold this in. This is releasing and will be supported throughout the process.
Thai Massage is…
A combination of acupressure and yoga-like stretching techniques that utilizes therapeutic pressure points and energy lines throughout the body to clear blockages and restores balance.
The Benefits…
Relieves muscle tension and soreness
Increases blood circulation, lowers blood pressure
Helps detoxification of the body and boosts immune system
Improves breathing
Reduces stress
Relieves anxiety
Increases flexibility and range of motion
Improves posture, balance and correct body alignments
Relieves energy blockages
Balances the mind, body and spirit
Clients Should Know the Following:
Wear comfortable clothes
NO jewelry
No oils are used
You are not eligible for Thai Massage if you have:
Cancer
Osteoporosis
Serious Cardiovascular Diseases and Hypertension
Varicose Veins
Skin Diseases
Pregnancy
Fever
Drug and/or alcohol Intoxication
Inflammation, Swollen or Redness
