Yoga for All Classes
Your Friendly & Affordable Neighborhood Yoga Classes in New Boston, NH
There’s no doubt it takes a serious level of commitment to show up consistently on your yoga mat.
Some days are easier than others—the excitement of a workout is what pulls you out of bed on those cold winter mornings. But what do you do when you’re feeling tired, unmotivated, and frankly, unwilling to want to drive 30+ minutes for your class? Yes, New Boston residents...I’m talking to you.
I’ve been in your shoes. I know firsthand the timely planning that is needed to make it to class in time to pick up the kids and have all of my other responsibilities taken care of.
To take the added pressure of a long commute, Yoga With Andrea is now offering more classes than ever before.I’ve heard your feedback, and everything here has been updated to your specific needs.
Because yoga is a practice that should be accessible to all. Everyone deserves to experience the life-changing benefits of yoga in an environment where they feel safe to be themselves and free of judgement. , all yoga classes will be offered at my home in New Boston, NH:
A Safe and Healthy Practice
Bring your own mat, blocks, or any other props!
Book an appointment.
We would love to have you join us for a class with Andrea! Andrea is one of our most experienced and highly trained instructors, with a deep understanding of yoga and a passion for sharing her knowledge. Her classes are a perfect blend of strength and serenity, allowing you to find balance and mindfulness on your mat. Whether you are new to yoga or have been practicing for years, Andrea's warm and welcoming nature creates a supportive environment for everyone. Don't miss the opportunity to book a class with Andrea and embark on a transformative journey of physical and mental well-being.
“I love Andrea’s classes because they are both challenging and fun. Andrea is clearly committed to helping her students learn and make progress, supporting us in building strength and awareness.”
Chair Yoga
Chair yoga is a style of yoga that uses a chair (bet you didn’t see that coming 😉) for either seated postures or to assist you in your balance when standing.
Using a chair helps those who cannot safely get onto the ground still reap the benefits that yoga has to offer them.
This style of yoga is for you if you’re experiencing impaired balance and coordination, are recovering from an injury, older or are simply looking to experience your yoga practice in a different way.
When you participate in a chair yoga class, the benefits you’ll receive are:
Increased flexibility
Promote mobility
Improve your core strength and balance
So, come to class, have a laugh, and explore a new style of yoga.
Teen Yoga
Yoga is becoming increasingly more popular among the younger generations, even my daughter loves it!
But sometimes classes at a yoga studio can feel intimidating or overwhelming to your teen.
In the safety of your neighbor’s home, teen yoga is a great way for your child to improve their physical activity without the focus on appearance,
In fact, when your teenager develops a consistent yoga practice it’ll also help:
Increase their sense of optimism
Improve focus and concentration
Develops discipline and self-regulation
Helps to foster positive body-image and self-esteem
High school is a tricky time… you all remember those days, don’t you?
Power Yoga
With a certification in Baptiste yoga, there’s no secret to my love of challenging, endurance-building activities.
Power yoga takes what you’ve seen in a traditional vinyasa class, and spices things up a bit!
During a power yoga class, you can expect to:
Move quickly and intentionally to stabilize your core muscles
Use kettlebells or dumbbells to add additional strength training into your practice.
Hear myself and others cheering you on in support of your goals
Leave feeling better than you arrived
Power yoga classes are every Wednesday at my home in New Boston, NH!
Have a question before class?